STRESS COPING MECHANISMS

Updated: Jan 12, 2021

I was given the opportunity to create awareness on stress and the need to deploy measures to optimize their stress levels - by visiting Shalom Baptist Church on 26th July 2019.


A church filled with energetic and committed young individuals, I found myself leading a song and clapping to the tune of good praise songs, when I had made an entrance with the intention of delivering a well rehearsed presentation.