Board games are table-top games that use pieces moved in succession on a pre-marked board. These elements include elements of the table,...

Why do we remember certain events in our life but we cannot remember what we had for lunch last week? The way in which we relate to the...

The rapid spread of the coronavirus disease has resulted in a global pandemic that has claimed millions of lives thus far. Since COVID-19...

Today is Thursday, and I am sure most of us are feeling exhausted already and cannot wait to have a weekend vacation. I want to highlight...

As efforts at promoting mental health among adolescents and women of reproductive age, and my submission for January to Fiftyfifty...

I had the rare privilege of delivering a mental health talk with my mentor, Dr Pearl Adu Nyako, to a group of children, adolescents, and...

"Betting is addictive, bet responsibly!" is the phrase that re-echoes at the end of one of my favourite TV commercials. Sadly, there has...

As part of my volunteering role for 50/50 Leadership. I decided to publish an article on the implications of the way we perceive our...

Women are predisposed to emotional stresses because of their hormones, it is thus essential to pay adequate attention to your mental health.

Women attempt suicide two to three times more often than men (Center for Disease Control and Prevention, 2009). Suicide attempts happen...

On 13th July 2021, I found myself seated in a consulting room of a mental health facility. A gentleman in his mid-twenties was rushed...

Hello readers, pardon my absence on this blog for some time. I have been busy mainly with work. I am glad to come your way once again...

Occasional anxiety is a normal part of life. However, people with anxiety disorders often have intense, excessive, and persistent worries...

All over the world, infertility affects 10-15% of couples of reproductive age. It is defined as the inability of a couple to conceive...

During one night duty, I was called to examine a 7- year old girl who was alleged to have attempted taking her own life. This occurred in...

A friend checked his Screen Time last week and was very alarmed. ‘13hrs 20mins’. This was something that was introduced to him after he...

A 28 year old male college student was found hanging in his hostel room a few hours after he had returned from lectures. It was an event...

Hi guys! Don’t be surprised when you see me on your TV sets pretty soon, I interviewed my first star patient - A celebrity! I feel...

It feels like it was just yesterday I received a phone call from a colleague, about a patient who would not respond to any form of call...

She screamed frantically as she held her baby in her arms; a few minutes after delivery. What followed was a brief period of speech...